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Ocean · October 29, 2026

Snorkeling in South Maui From Kihei

Our reef-by-reef guide to South Maui, from the Kamaole points ten minutes from the bungalows to Turtle Town, Ahihi-Kinau and a morning boat to Molokini, with the fish you will meet and a first-morning plan for beginners.

Farid Askerov whereisfarid / CC0

Our favorite Maui mornings start with a mask on the dashboard. From our bungalows in North Kihei, the whole South Maui coast is a string of reefs, each one a little farther down the road: the rocky points at the Kamaole beach parks ten minutes away, the lava fingers at Ulua and Mokapu, the turtles of Makena Landing and Maluaka, the clear coves of Ahihi-Kinau and, three miles offshore, the sunken crater of Molokini. Most of it you reach from the sand, in calm, warm water, before breakfast. This is the guide we wish every guest had before their first swim: each spot from north to south, the boat trips, the fish you will meet and their Hawaiian names, gear for kids, and a first morning for beginners.

Snorkeling from our bungalows in North Kihei

Sugar Beach, across the road from the bungalows, is our beach for long walks and soft sandy swims. Its bottom is sand almost everywhere, so the fish live a few minutes south, where lava points run out into the water and coral grows on the rock. Our snorkeling guide for Sugar Beach covers the beach across the road; this one follows the coast south, spot by spot.

South Maui sits in the lee of Haleakala, and its shore faces west toward Kaho'olawe, Molokini and Lana'i. On most mornings the water is flat and clear, and the reefs start close to shore, often in water you can stand up in on the sand beside them. That is why so many first-time snorkelers fall in love here. You drive ten to thirty-five minutes, park, walk across the sand and float.

We start with the Kamaole beach parks, Kamaole III first as our favorite first reef, then follow the road south along South Kihei Road, Wailea Alanui Drive and Makena Road: Keawakapu, Mokapu and Ulua, Wailea Beach and Polo, Makena Landing, Maluaka, Ahihi-Kinau and La Perouse. After those come the boats, which leave from Ma'alaea Harbor, about 10 minutes north of us, and from the Kihei Boat Ramp at the south end of town.

You do not need to do them all. Pick two or three that suit your group, go early, and repeat the ones you love. A reef looks different every morning, so a second or third visit often brings something new: a turtle one day, an octopus the next, a Moorish idol drifting by on the third.

South Maui snorkeling at a glance

Closest reefKamaole points, about 10 min
Best for turtlesMakena Landing and Maluaka
Clearest waterMolokini, by boat
Best timeEarly morning, before 10
Sea temperatureAbout 75 to 81 F
SunscreenMineral only in Maui County
South Maui snorkel spots from north to south. Drive times from our bungalows in North Kihei are estimates; allow extra in morning traffic.
SpotEntryDepth and waterBest forFrom the bungalows
Kamaole I and II pointsSand beside lava rocksShallow, by the rocksQuick warm-up swims, lifeguard nearbyAbout 10 min
Kamaole III south pointSand, then rocksShallow, by the rocksFirst-timers, families, turtlesAbout 12 min
Keawakapu endsSoft sandShallow, by the rocksQuiet morningsAbout 15 min
Mokapu and UluaSand, short walkUp to about 15 ftReef fish, easy entryAbout 15 to 20 min
Wailea Beach and Wailea PointSandAbout 10 to 15 ftTurtles, longer swimsAbout 15 to 20 min
Polo BeachSand, some lavaShallowA calm add-onAbout 20 min
Makena LandingSandy pocket or lava ledgeShallow to moderateTurtles, archesAbout 20 to 25 min
Maluaka, Turtle TownSand15 to 20 ftTurtlesAbout 20 to 25 min
Ahihi-Kinau covesLava rockCoves off the lavaConfident snorkelersAbout 30 to 35 min
La Perouse BaySharp lavaOpen bayWatching dolphins from shoreAbout 35 min
Molokini CraterBoat ladderAbout 10 to 35 ft insideClearest water10 to 15 min to the boat

Calm mornings and warm water all year

Mornings in South Maui are usually calm and glassy. The trade winds build through late morning and early afternoon, ruffling the surface and stirring the water. So we snorkel early, then save the afternoon for the beach, lunch or a nap on the lanai.

Hawaii's Department of Health says the same in its snorkel safety advice: morning hours are usually the best time, with better conditions and visibility. It also suggests skipping dawn, dusk and murky water. In practice that means getting in somewhere between about 7 and 10 a.m., after the light is up and before the wind arrives. Before you drive off, take a look at the bay from Sugar Beach, across the road. If Ma'alaea Bay is flat and blue, the south reefs are almost always lovely.

The water stays warm all year. NOAA's long-term averages for Kahului Harbor, the nearest station with a full record, run from about 75 degrees in February and March to about 81 in September. August through October bring the warmest water, around 80 degrees, lovely for long, lazy swims. Winter water in the mid-70s feels fresh on the first dip and comfortable after a few minutes, and a rash guard or thin wetsuit top keeps you warm on a long Molokini morning. Some boats rent them on board.

Seasons change the details more than the rhythm. Winter brings the humpbacks, from about December through March, and their spouts out in the channel between swims. Now and then in summer a south swell rolls in for a few days and puts some surge on the reefs. On those mornings we swim at the Kamaole beach parks, where the lifeguards can tell you which end is calmer, or we book a boat. Our best time to visit Maui guide and Maui in winter post cover the months in more detail.

Average sea temperature, NOAA long-term record for Kahului Harbor, Maui (degrees Fahrenheit).
MonthWaterMonthWater
January76.1July79.6
February75.4August80.3
March75.7September80.7
April76.4October80.0
May77.8November78.3
June78.8December76.6

Kamaole III and its south point

Kamaole Beach Park III is where we send families for their first snorkel. It is about 12 minutes south of the bungalows, with a big grassy lawn, a playground, restrooms, outdoor showers and a staffed lifeguard tower. If a little one gets tired of the water, the shade and the swings are a few steps away.

The snorkeling is at the rocky point at the south end of the beach. Walk to the end of the sand, put your fins on in knee-deep water, and float out along the rocks. On a calm morning you will see goatfish working the sand, needlefish skimming just under the surface, yellow tangs and wrasses around the boulders, and a decent chance at a green sea turtle grazing on the rock. The water stays shallow enough near shore for nervous swimmers to feel comfortable.

Keep to the sand side of the rocks and float over them rather than standing. Waves wash around the point, so stay a body length off the boulders, and turn back while you still feel fresh. Kids who want a short first swim can stay in the sandy corner beside the rocks, which is often the calmest water on the beach.

The main lot holds about 35 to 40 cars and usually has room until late morning on weekdays. Come before 9 a.m. and you get the parking, the glassy water and the reef mostly to yourself. Afterward, the lawn is a lovely place for a picnic breakfast, and from December through March the grassy bluff is one of the easiest spots in Kihei to watch for whale spouts while you dry off.

Kamaole I and II rocky points

The other two Kamaole parks sit just north of Kam III along South Kihei Road, about 10 minutes from the bungalows, and each has its own lifeguard tower, restrooms and showers. Their reefs are small, close and easy, which makes them ideal for a quick swim before breakfast or a practice run on your first day.

Kamaole II is a quarter-mile crescent of golden sand with black lava points at both ends. On calm mornings we swim both points and usually meet turtles, goatfish, needlefish and, if you look closely in the cracks, the occasional octopus. The middle of the beach is sandy and gentle, so swimmers and boogie boarders in your group can stay close by.

Kamaole I is the long one, with the most open sand of the three. Its snorkeling is at the lava rocks at the south end, on the line between Kam I and Kam II. It makes a happy warm-up swim, with reef fish and the occasional turtle, and a good place to check that everyone's mask seals before you drive farther south. Its north end, Charley Young Beach, has morning shade for whoever stays on the sand.

These points are our answer when a guest asks where to snorkel with a lifeguard nearby. The towers are staffed daily, and the lifeguards are happy to tell you which end looks calmer that morning. Pair a swim here with breakfast in central Kihei: Kihei Caffe faces Kalama Park, just north of Kamaole I. Our Kihei beach guide covers the sand side of all three parks.

Keawakapu's reef and the artificial reef

Keawakapu Beach starts just past the point at Kamaole III and runs south to the edge of Wailea, about 15 minutes from the bungalows. The sand is soft and deep, the water is often glassy in the morning, and there are three small free lots, one at each entrance, with outdoor showers.

For snorkeling, swim the lava rocks at either end of the beach. The north rocks and the south rocks toward Mokapu both hold reef fish and regular green sea turtles, and you enter from the sand. Keawakapu is a quiet beach without a lifeguard tower, at its best for confident swimmers on calm mornings. Bring a buddy and stay close to the rocks rather than heading out into open water.

Keawakapu also has a reef you will never see from the surface. In the early 1960s the state began building an artificial reef about half a mile offshore, starting with around 150 old car bodies. In 2009 the state added about 1,500 concrete Z-shaped modules in 60 to 120 feet of water to give fish more places to live.

That reef is a scuba site, far too deep for snorkeling, so enjoy the story from your towel and keep your own swim to the shoreline rocks. If the idea of deeper water tempts you, the boats to Molokini and its back wall leave from the Kihei Boat Ramp a little way up the road, and a few offer SNUBA, where you breathe through a long hose from a raft at the surface, down to about 15 feet, with no certification needed.

Mokapu and Ulua

Just past Keawakapu, the coast turns into Wailea, and the first public beaches are Mokapu and Ulua, side by side, about 15 to 20 minutes from the bungalows. They share one public parking lot off Wailea Alanui Drive, marked with a shoreline access sign, with restrooms and outdoor showers. The lot fills on busy mornings, so this is another early-start spot.

The reef runs between the two beaches, on a point of lava fingers that make little hills and valleys on the bottom. From the lot, follow the sidewalk on the right to the water. The depth runs from a few feet to about 15 feet, which is shallow enough to see everything and deep enough to feel like real reef. Big schools of weke, the goatfish, sweep over the sand, and black-and-white Hawaiian dascyllus hover over the coral heads.

Swim out from Ulua toward the point on your right, the one Ulua shares with Mokapu, and follow the reef edge. Farther out, the deeper reef at Ulua has a turtle cleaning station, where small fish pick algae off the shells of turtles that come in and wait. If you find one, hang back, stay still and watch. It is one of the best shows in South Maui.

The beaches here are sandy and gentle, so once your group has tried Kamaole, Ulua makes a lovely next reef. There is no lifeguard, so swim with a buddy. Mokapu's shallow north side is good for kids on calm days. If the lot is full, park at Keawakapu's south lot and walk over along the sand, or keep going to Wailea Beach.

The lava point and sand at Ulua Beach in Wailea on a bright morningPhoto: nick hoke, CC BY 3.0

Wailea Beach, Wailea Point and Polo

Wailea Beach is about 15 to 20 minutes from the bungalows, with small free public lots at the blue Shoreline Public Access signs and restrooms and showers at the access points. It is one of the calmest swimming beaches on Maui for most of the year, and it has a rocky point at each end.

The right end, as you face the water, is the north point toward Ulua. Swim past the end of the sand, where the coral is better in about 10 feet of water, and work around the point. On the left end, the reef runs out toward Wailea Point, the rocky headland between Wailea Beach and Polo Beach. Here the water goes to about 15 feet, and turtles often rest along the rock. A good turnaround is the big tree on the point, about 900 feet from the beach. Strong swimmers can continue to Polo Beach and back, which is close to a mile, so save that for a flat morning and fresh legs.

Polo Beach sits on the other side of Wailea Point, at the end of Kaukahi Street, with its own public lot, restrooms, showers, picnic tables and barbecue grills. When the ocean is calm, the snorkeling is best at its northern end, which is the far side of Wailea Point. Polo makes a nice quiet start or a picnic stop between swims.

None of these beaches has a lifeguard tower, so watch the water for a few minutes before you go in and swim with a buddy. The paved Wailea Beach Path links Polo, Wailea, Ulua and Mokapu, so if one lot is full you can park at another and walk.

Makena Landing

Past Wailea, the road narrows into Makena Road, and about 20 to 25 minutes from the bungalows you reach Makena Landing, a small county beach park with a boat ramp, restrooms and showers. Its free lot is small and gets busy from about 7 to 9 a.m., when kayak and tour groups gather, so we like to pull in a little before 7.

This is our pick for the most dependable turtles on the south shore. The reef holds honu, yellow tang, parrotfish, butterflyfish and the occasional eel, along with lava arches and tubes in the rock. You can enter at the small sandy pocket near the showers or over the lava ledges beside the boat ramp. Water shoes make the ledge entry easy.

For a longer swim, follow the shoreline around the point to your right and keep going to the area snorkelers call Five Caves, or Five Graves, after the old graves on the shore. The ledges there hold turtles resting on the bottom and sometimes eagle rays gliding past. It is a long one-way swim, so many people exit there and walk back along the road for about 5 to 10 minutes. Leave it for a flat morning, and only if your whole group is comfortable swimming that far.

Makena Landing has no lifeguard. The nearest towers are at Big Beach in Makena State Park, a few minutes south. The boat ramp is also a busy launch for kayaks, so swim to the side of it and keep an eye out for paddlers.

The Makena coast from the air, with Keawala'i Church and the coves near Makena LandingPhoto: Forest and Kim Starr, CC BY 3.0 US

Maluaka and Turtle Town

A minute past Makena Landing is Maluaka Beach, about 20 to 25 minutes from the bungalows. Turtle Town is a nickname for the lava reef along this stretch of the Makena coast, and the section off Maluaka's south end is the easiest part to reach with fins on. The snorkel boats from Ma'alaea visit this same reef, and from Maluaka you can swim it straight from the sand.

Swim out over sand from the south end, angle left toward the rocks, and the coral heads start almost at once, in 15 to 20 feet of usually clear water. Green sea turtles graze here most days, and on a calm morning you will often spot one in the first half hour, along with goatfish, parrotfish and wrasses. Give each turtle at least 10 feet, as NOAA asks, and leave it a clear path up to the surface to breathe.

There are two small free lots. The north lot sits beside Keawala'i Congregational Church, the old stone church on Makena Road, and is closest to the restrooms and showers. The south lot, at the dead end of the road at the far end of the beach, reaches the sand down a short set of stairs and puts you closer to the reef. Both fill by mid-morning in busy season.

Maluaka has no lifeguard, and its sand slopes gently, so swimming is comfortable on calm mornings. On days when the water looks lively, Makena Landing a minute north is usually more sheltered. Afterward, Big Beach is one cove south for a walk on the long sand. Its long sand is made for walking and watching the waves, and its towers are staffed by lifeguards.

Yellow tangs cleaning the shell of a green sea turtle over a Hawaiian reefPhoto: National Marine Sanctuaries / Public domain

Ahihi-Kinau Natural Area Reserve

Past Big Beach, Makena Road crosses a young lava flow and enters the Ahihi-Kinau Natural Area Reserve, about 30 to 35 minutes from the bungalows. This was Hawaii's first Natural Area Reserve and one of the most protected stretches of coast in the state. Much of the reserve's interior has been closed to entry for years so the land and its anchialine pools can recover, and the reef along the open shoreline shows it, with clear water and plenty of fish.

Visitors may enter the northern, most visited part of the reserve during posted hours, from 5:30 a.m. to 7:30 p.m. daily. Park only in the marked stalls at the Kanahena lot. The road shoulder inside the reserve is no-parking, so if the lot is full, enjoy Maluaka and come back another morning. Non-residents pay a small per-car fee at the lot, by card at the machines, and display the receipt on the dashboard. Hawaii residents get a free pass from the same machines.

The coves here are entered over lava rock, so wear reef shoes and sit down to put your fins on in the water. Stay in the posted areas, keep off the fragile lava pools, and take nothing home, not even a pebble. When waves are rolling straight into the bay, save the swim for another morning.

We send confident snorkelers here on flat, early mornings, after they have tried Ulua or Maluaka. There are no lifeguards or restrooms here, so pack water, snacks and a towel for the drive back. Rules here change from time to time, so check the state's DLNR page or the signs at the lot before you go.

La Perouse Bay

The road ends at La Perouse Bay, about 35 minutes from the bungalows, where turquoise water washes over black lava and a free gravel lot sits at road's end. This is Maui's youngest lava flow, and the bay was named for the French explorer whose ships anchored here in 1786. Its older Hawaiian name is Keone'o'io.

La Perouse is a wonderful place to watch from shore. Hawaiian spinner dolphins, nai'a, come into bays like this one to rest after a night of hunting offshore, and on calm early mornings you can often see a pod in the bay from the rocks. Federal rules ask everyone to stay at least 50 yards from spinner dolphins, by water or by drone, so enjoy them from shore with binoculars. The boats that stop here keep their distance too.

For snorkeling, we think of La Perouse as a spot for strong swimmers on the calmest early mornings, with reef shoes for the lava entry. On a flat early morning, once the light is up, the lava fingers are full of fish. Most guests save their swim for Maluaka on the way back north, and enjoy La Perouse as the scenic end of the drive, with dolphins, lava and the long view up the mountain.

From the lot, the Hoapili Trail, the old King's Highway, heads out across the lava. Closed shoes, a hat and plenty of water make even a short walk out and back a highlight. Aim to arrive by about 7 a.m. for the dolphins, be in the water at Maluaka or Makena Landing by about 9 on the way home, then stop for fish tacos at Coconuts Fish Cafe in Kihei.

Molokini Crater by boat

From Sugar Beach, across the road, you can see a small dark crescent on the horizon off Makena. That is Molokini, the rim of a volcanic cone about three miles off Maui, midway in the channel to Kaho'olawe. The islet is about 22 acres and rises about 160 feet. It is a state seabird sanctuary, home mostly to wedge-tailed shearwaters, and it is closed to landing, so the only way to enjoy it is from the water.

The water around it has been a Marine Life Conservation District since 1977. No fishing, no feeding fish, no taking coral or sand, and boats tie to day-use moorings instead of anchoring. The state describes its reef as very healthy and intact. The crescent works like a breakwater, and inside it the reef slopes away under some of the clearest water in Hawaii, often 100 feet of visibility or more on a calm morning.

Snorkelers stay in the shallower arc inside the rim, mostly about 10 to 20 feet deep, deepening toward 35 feet at the open side. The fish are the reason everyone comes: yellow tangs, butterflyfish, parrotfish, wrasses and triggerfish over coral you can see in fine detail. In winter, humpbacks fill the channel from about December through March, and the boat ride doubles as a whale watch. Boats keep at least 100 yards from the whales, so bring your camera's zoom.

Every boat starts early for the same reason you snorkel early from shore: the crater is calmest in the morning. On the occasional windy morning, captains take you to a calmer reef along the coast instead, often Turtle Town, a stop many trips make anyway.

Snorkelers in the clear water inside Molokini Crater beside a moored catamaranPhoto: Forest and Kim Starr, CC BY 3.0 US

The back wall and Coral Gardens

Most Molokini trips spend their crater time inside the crescent. A few, mostly the smaller rafts from the Kihei Boat Ramp, also stop at the back wall, the outside face of the rim, when conditions allow. There the wall drops away hundreds of feet into deep blue water. Snorkelers float along the top of the wall, looking down, while scuba divers drift along its face.

The back wall is a thrill for strong swimmers who are comfortable swimming over very deep water. For families with younger kids, the inside of the crater is the better fit, with its shallower, sheltered arc. On the way, the rafts run along the South Maui coast past lava flows, sea caves and arches, which is a show of its own.

Coral Gardens is the other big boat reef, a short ride west from Ma'alaea Harbor along the West Maui coast, before you reach Olowalu. The reef runs from the south end of Papalaua Beach toward the cliffs, in a bay sheltered from the wind by the West Maui Mountains. It slopes from shallow to medium depth, with large coral heads, visibility up to about 40 feet, and turtles, triggerfish, butterflyfish, Moorish idols, octopus and eels.

Because the mountains shelter it, Coral Gardens is a favorite afternoon stop, and some afternoon sails choose between it and Molokini on the day. It is shallower and closer to shore than Molokini, so it suits beginners who would like a boat day with calmer water and a shorter swim from the ladder.

Choosing a Molokini tour

The boats leave from two places, both close to us. Ma'alaea Harbor, about 10 minutes north, is home to most of the big catamarans, with breakfast and lunch on board, shade and room to move around. The Kihei Boat Ramp, about 15 minutes south, sends out smaller rigid-hull rafts that are faster, ride lower to the water and often visit more spots in less time.

Most morning trips leave between about 7 and 8 a.m., with check-in 20 to 30 minutes earlier, and run about four to five hours, with some raft trips shorter, with 45 to 90 minutes of snorkeling inside the crater plus a second stop. Almost every boat includes masks, fins and flotation. As a rough guide in 2026, shared catamaran trips run about $140 to $200 per adult, and smaller rafts and small-group boats about $180 to $260 or more. Child tickets are often 20 to 30 percent lower. Check the operator's site for the current price before you book.

Here are three to give you a feel for the choices. Four Winds II out of Ma'alaea runs a five-hour trip for all ages, with a glass-bottom viewing room, a water slide, breakfast and lunch. Pride of Maui, also from Ma'alaea, adds a Turtle Town stop to every morning Molokini trip, conditions permitting, with breakfast and a barbecue lunch. Redline Rafting's five-hour trip leaves the Kihei Boat Ramp at 7 a.m. and visits four or five spots, including the back wall and La Perouse when conditions allow. It is not recommended for children under 8, and you climb a vertical ladder back aboard.

Book the first departure you can, and reserve a few days ahead in holiday weeks and whale season. If anyone in your group gets seasick, take medicine an hour before the harbor, eat something light, and sit low and in the middle of the boat.

Molokini boat options from Kihei. Prices are 2026 ranges per adult; check the operator before booking.
Boat typeLeaves fromTypical tripAboutGood for
Large catamaranMa'alaea Harbor, about 10 min north4 to 5 hours, two stops, meals$140 to $200Families, first boat day
Glass-bottom catamaranMa'alaea HarborAbout 5 hours, all agesFrom about $180Young kids, non-swimmers
Raft or small groupKihei Boat Ramp, about 15 min south2 to 5 hours, more stops$180 to $260+Strong swimmers, back wall
Afternoon sailMa'alaea HarborAbout 3 hours, Molokini or Coral GardensUsually lessLate risers
The dock and breakwater at the Kihei Boat Ramp, with the West Maui Mountains across the bayPhoto: Viriditas, CC BY-SA 3.0

Fish you will see and their Hawaiian names

Learning a few Hawaiian names turns a swim into a game, and kids love calling them out through their snorkels. Here are the fish and animals our guests meet most often on the South Maui reefs.

Humuhumunukunukuapua'a, the reef triggerfish, is Hawaii's state fish. Its name is often translated as the triggerfish with a snout like a pig, and you will find it over the shallow reef and sand. Lau'ipala, the yellow tang, is the bright yellow fish you see in groups everywhere, grazing algae off the coral. It is a surgeonfish, with a small sharp spine near its tail. Kihikihi, the Moorish idol, is black, white and yellow with a long trailing fin, and usually swims alone or in pairs.

Uhu, the parrotfish, are the big colorful grazers with beak-like teeth. You can often hear them crunching on the coral. Hinalea lauwili, the saddle wrasse, is green and blue with an orange band behind its head. It is one of the most common fish on Hawaiian reefs and will often follow you around. Weke, the goatfish, sweep the sand in schools, feeling for food with the whiskers under their chins. Kikakapu are the butterflyfish, and three kinds of butterflyfish are found only in Hawaii.

Look closely for nunu, the trumpetfish, a long thin fish that hangs head-down beside the coral, and for he'e mauli, the day octopus, tucked in a crack and changing color to match the rock. And of course honu, the green sea turtle, which grows up to about four feet and grazes on limu, the seaweed on the rocks. The Maui Ocean Center at Ma'alaea, about 10 minutes from the bungalows, is a fun place to see all of them up close before your first swim.

Common South Maui reef life with Hawaiian names.
English nameHawaiian nameLook for
Reef triggerfish (state fish)Humuhumunukunukuapua'aBold lines, shallow reef and sand
Yellow tangLau'ipalaBright yellow groups grazing coral
Moorish idolKihikihiLong trailing fin, alone or pairs
ParrotfishUhuBeak-like teeth, crunching sound
Saddle wrasseHinalea lauwiliGreen-blue with an orange band
GoatfishWekeSchools over sand, chin whiskers
ButterflyfishKikakapuThin, round, often in pairs
TrumpetfishNunuLong, thin, hangs head-down
Day octopusHe'e mauliChanging color in cracks
Green sea turtleHonuGrazing on the rocks
Spinner dolphinNai'aResting in bays like La Perouse
A Moorish idol, kihikihi, with its long trailing fin over a Hawaiian reefPhoto: Dominik Keller / Public domain

Sea turtles, monk seals and dolphins

Swimming beside a honu is the moment most of our guests remember longest, and it is easy to make it a good moment for the turtle too. NOAA asks everyone in Hawaii to stay at least 10 feet from sea turtles, in the water and on land, and never to touch, chase, ride or feed them. Green sea turtles are protected under federal and state law.

In the water, the best way to see a turtle is to float still and let it go about its business. Stay to the side and a little behind, never above, so it can rise to breathe. Turtles feed on the rocks, rest on the bottom and visit cleaning stations like the one at Ulua. If one swims toward you, keep still and let it pass. Turtles also haul out on the sand to rest, so if you meet one on the beach, give it space and enjoy it from a distance.

If you are lucky enough to see a Hawaiian monk seal resting on a beach, NOAA asks you to stay at least 50 feet away (150 feet from a mother and pup) and keep dogs back, so take your photos from there and let it rest. Spinner dolphins get a 50-yard space too, and federal rules in Hawaii keep swimmers from approaching them, so they are a treat to watch from the rocks or the boat.

Humpbacks visit from about December through March. Boats must stay 100 yards from them, and on a calm winter morning you can often watch spouts from the sand between swims. Our whale watching guide covers the season from shore and by boat.

Reef-safe sunscreen and reef manners

Since October 1, 2022, Maui County has banned the sale, distribution and use of non-mineral sunscreens under Ordinance 5306. On the beach that means one simple rule: use a sunscreen whose active ingredients are zinc oxide or titanium dioxide, and nothing else. Chemical filters such as oxybenzone, octinoxate and octocrylene are out. Shops in Kihei carry plenty of mineral sunscreen, and many guests pack their own.

The easiest way to need less sunscreen is to wear more fabric. A long-sleeved rash guard, a swim shirt for kids and a hat for the walk back cover most of what the sun reaches while you float face-down. Put mineral sunscreen on before you leave the bungalow, on the backs of your legs, neck and ears.

Coral is a living animal, and a single footstep or fin kick can crush years of growth. Float over the reef, never stand on it, and stand only on sand. If you need a rest, roll onto your back and float, or swim back to the sand. Keep your fins up, away from the bottom, and give the coral a little extra room when the water is shallow.

Leave everything where you find it: shells, coral, rocks and sand, especially inside Molokini and Ahihi-Kinau, where taking anything is against the rules. Do not feed the fish. Feeding is banned at Molokini, and it changes how fish behave on every reef. Look with your eyes, take photos, and the reef will look the same for the next family who swims it.

Snorkel gear to rent or buy

Every closet at the bungalows carries beach gear, from chairs and umbrellas to boogie boards. For snorkeling, we always recommend renting gear from one of the local snorkel shops so that each person is properly fitted, because a mask that fits your face is the difference between a happy hour on the reef and a leaky ten minutes.

Rentals are easy and inexpensive in Kihei. Boss Frog's in the Longs Shopping Center on South Kihei Road, for example, is open daily from 8 a.m. to 5 p.m., with basic sets from a few dollars a day or a little more by the week, prescription-lens masks for people who wear glasses, and body boards. You can return gear to any of their stores. Check the shop for current prices. A weekly rental means the gear lives in your car, ready for a quick swim whenever the water looks good.

To test a mask, hold it against your face without the strap, breathe in gently through your nose, and let go. If it stays put, it seals. Fins should be snug without pinching, and a set of reef shoes helps at the lava entries at Makena Landing and Ahihi-Kinau. Before you swim, give the snorkel a quick puff to make sure it is clear.

If you snorkel every year, buying your own mask and snorkel is worth it, since you can try it on in person and get used to it. Full-face masks are popular, and the Department of Health suggests renting them only from a licensed vendor and practicing breathing and taking the mask off before you swim. If you already own a full-face mask, check the brand first. The Department of Health asks people not to use OUSPT brand masks, following a federal safety warning in March 2026. The Kihei shops rent standard masks that fit well.

From Megan & Bryan

Rent your masks the first afternoon, by the week, and keep the bag in the trunk. The best snorkel mornings are the ones you decide on over coffee.

Snorkeling with kids

Kids make the best snorkel buddies, because they see everything. The trick is to start small: a shallow, sandy spot with a lifeguard, a mask that fits, and a short swim that ends while they still want more. Kamaole III is the beach guests in our Family Favorite bungalow come back to most, and it is the right first reef, with Ulua and Maluaka for later in the week.

Fit matters even more for children. Rent a child-size mask and fins at the shop and have the kids try them on there. Practice in waist-deep water first: face in, breathe slowly through the snorkel, then lift the head and clear the mask. A flotation vest, belt or noodle lets them rest without standing on the reef, and Hawaii's Department of Health suggests a flotation vest or belt for snorkelers of any age. Hold hands or a strap at first, and keep each swim to 20 or 30 minutes.

For first swims we like the sand edges at the Kamaole points, Mokapu's shallow north side and the corner of the sand at Maluaka. Make the outing a hunt: who can spot a humuhumunukunukuapua'a first, or say its name three times fast. A waterproof fish card from the dive shop turns the whole week into a game.

Boats can work well for families too. Big catamarans from Ma'alaea have shade, meals and flotation, and Four Winds II welcomes all ages, with a glass-bottom room for kids who would rather watch than swim. Raft trips suit older kids who are happy climbing a ladder back aboard. Our Maui family itinerary shows how a snorkel morning fits into a week.

An ornate butterflyfish over coral heads on a Maui reefPhoto: Alfonsin11, CC BY-SA 3.0

Lifeguards and morning safety habits

South Maui's lifeguarded beaches are the three Kamaole beach parks, each with a staffed tower, and Big Beach at Makena State Park, with two. Lifeguards there post flags and signs, and they are glad to answer questions. Ask which end is calmer that morning and where the current runs, and you start your swim with local knowledge.

At the other spots in this post, the habits do the job. Hawaii's Department of Health asks snorkelers to always go with a buddy, to take a few minutes to look at the water before going in, and to check with lifeguards where there are some. We add a few of our own: agree on a turnaround point before you get in, swim out against any drift so the return is easy, and come back while you still feel strong.

Listen to your body too. If you feel dizzy or get a headache while snorkeling, stop, lift your head, take the snorkel out and breathe normally. As the Department of Health notes, being tired or just over a cold makes swimming harder, so keep the first swim short on the day you land, and save the long reef swims for later in the week.

Never turn your back on the ocean when you are standing in the shorebreak, and enter and exit from sand rather than rocks wherever you can. Bring water and a snack for after, because the morning sun and the swim make everyone hungry. Our packing list for Maui has the rest of the beach bag.

A saddle wrasse, hinalea lauwili, over the reef in HawaiiPhoto: Don Loarie, CC BY 4.0

A beginner's first snorkel morning

If you have never snorkeled before, this is the morning we would plan for you. It takes about three hours, door to door, and ends with breakfast.

At 6:45 a.m., have coffee on the lanai and look at the bay. Pack masks, fins, a rash guard, mineral sunscreen, reef shoes, water, towels and a dry bag for your phone. Put the sunscreen on now, so it soaks in on the drive. At 7, drive about 12 minutes south to Kamaole III and park in the main lot, which is easy at this hour.

At 7:20, stand in knee-deep water at the south end of the sand. Wet your mask, check the seal, and practice: face down, breathe slowly through the snorkel, lift your head, repeat. Pull your fins on while sitting in the shallows, and float with a noodle or vest if you like. At 7:30, kick slowly along the edge of the rocks, staying over sand and water rather than reef. Look for goatfish, yellow tangs and needlefish, and keep an eye on the rocks, since turtles graze this point.

At 8:15, or sooner if the kids are with you, come back while you still feel fresh, rinse at the outdoor shower and dry off on the lawn. At 8:45, head to breakfast in central Kihei; our Kihei eating guide has our favorites.

Tomorrow, try Ulua and Mokapu. By midweek you will be ready for Makena Landing, Maluaka and the boat to Molokini, and on a flat morning later in the week, Ahihi-Kinau. Leave a day or two out of the water for the rest of the island, with ideas in our things to do in Kihei post, and our first day on Maui post fits this morning into your arrival.

From Megan & Bryan

Our rule for every guest is simple. In the water by 8, out while you still want more, and breakfast after. The reef will be there tomorrow, and most mornings it is just as calm.

From Megan & Bryan

Keep a towel, a bottle of water and a dry bag on the back seat all week. Then a calm morning only takes masks and ten minutes to turn into a swim.

Common questions

For turtles from shore, Makena Landing and Maluaka, also called Turtle Town, about 20 to 25 minutes from Kihei. For easy reef fish, Ulua and Mokapu in Wailea. For a first swim with a lifeguard, the rocky points at the Kamaole beach parks. For the clearest water, a morning boat to Molokini Crater from Ma'alaea Harbor or the Kihei Boat Ramp.

Yes. Turtle Town is the nickname for the lava reef along the Makena coast, and the easiest shore entry is the south end of Maluaka Beach. Swim out over sand, angle left toward the rocks, and the coral starts in 15 to 20 feet of water. Go early, park in one of the two small free lots, and give every turtle at least 10 feet.

In 2026, shared catamaran trips from Ma'alaea Harbor run roughly $140 to $200 per adult, and smaller rafts or small-group boats from the Kihei Boat Ramp about $180 to $260 or more. Child tickets are often 20 to 30 percent lower. Gear and flotation are included, and many catamarans serve breakfast and lunch. Check the operator for current prices.

The northern, most visited part of the Ahihi-Kinau Natural Area Reserve is open during posted hours of 5:30 a.m. to 7:30 p.m. Park in the marked stalls at the Kanahena lot; the road shoulder is no-parking, and if the lot is full, Maluaka is a lovely backup. Non-residents pay a small per-car fee by card at the machines. Check the state DLNR page before you go.

Morning. The water on the south shore is usually calm and clear from shortly after sunrise until the trade winds build in late morning. Aim to be in the water between about 7 and 10 a.m. Hawaii's Department of Health also suggests mornings, and asks snorkelers to skip dawn, dusk and murky water.

Start at the Kamaole beach parks, where each beach has a staffed lifeguard tower and shallow rocky points beside the sand. Kamaole III adds a playground and a big lawn. Next, try Mokapu's shallow north side and Ulua in Wailea. Rent child-size masks at a snorkel shop, use a flotation vest or noodle, and keep first swims to 20 or 30 minutes.

Mineral sunscreen only. Maui County Ordinance 5306, in force since October 1, 2022, bans the sale, distribution and use of sunscreens with any active ingredient other than zinc oxide or titanium dioxide. Pack a mineral sunscreen or buy one in Kihei, and add a long-sleeved rash guard to cover more skin while you snorkel.

NOAA asks you to stay at least 10 feet from sea turtles, both in the water and on the beach, and never to touch, chase, ride or feed them. Green sea turtles are protected by federal and state law. Float still beside and a little behind a turtle, never above it, so it can rise to breathe.

Sources

Dates, hours and prices change. We checked these in October 2026; confirm with the organizer before you go.

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Four beachside bungalows in North Kihei, hosted by Megan & Bryan since 2012.